Control Your Hunger Affirmations
Use this unique affirmations album to control your hunger and start eating properly once and for all.
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- Do you feel you have to put something in your mouth the moment you wake up?
- Are you noticing that you can’t stop eating until you feel there is no room in your stomach even for a sip of water?
- Are you one of those people who have to fill his/her plate to the very top?
- Do you feel it’s time to change this aggravating habit?
Have you ever wondered why you are always feeling hungry? It is certainly not because you have experienced famish and having nothing to eat for days. Yes, the reason is known for quite some time – the hunger is often related to some other feelings which are buried deep down in our subconscious.
So the whole problem lies in your mind and your need to fight negative feelings in some way.
Unfortunately, satisfying your ever-lasting hunger is not the right way! It’s not the hunger you need to change, it’s your mindset, and this album will help you with that if you’re really serious about changing your eating habits and controlling your hunger.
Affirmations on this album have the power to affect your subconscious thoughts, change them and so change your belief system. They train your mind to adopt new, positive ways of thinking and handle your negative emotions rationally, by dealing with them in a healthy way.
What to Expect
By regularly listening to this album you will notice that:
- You are more focused on detecting if it’s real hunger you’re feeling or just habit or nervousness. By becoming aware of where your hunger is coming from you will be able to control it and resist eating temptations. With time you will notice that you’re hungry only at meal times and eat only when you need to.
- Your willpower becomes stronger and stronger. It takes a lot of determination to control your hunger but with eating the right foods you will have no trouble at all with sticking to your decision to beat it. You will be highly motivated and you won’t let your unhealthy cravings defeat you and hunger bother you.
- You generally have much more positive and optimistic view towards food. This album will help you to alter your overeating attitude into a more positive one – you will focus on proper food intake and naturally know when to stop eating by “listening” what your body tells you. You will stop torturing yourself for eating too much and your attitude and lifestyle will become healthier and happier.
This album will help you change not only your eating habits, but successfully deal with your emotions as well, so download it now and let the positive change in your life happen!
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- I am in control of my hunger
- I have power over my stomach
- I know when to stop eating
- I resist eating temptations
- I avoid overeating
- I eat proper proportions
- I eat only when I have to
- I am a healthy eater
- I am only hungry at meal times
- I watch what I eat
- I will stop feeling hungry
- I will focus on my food intake
- I am becoming a healthy eater
- Others see me as lean and in shape
- I will develop an intuition for when I am full
- I will only eat when I need to
- Hunger will not bother me
- I will restrain myself from eating too much
- I will stop feeling the need to eat
- I will live a healthier lifestyle
- I naturally know when to stop eating
- I always put down my fork when I’m full
- My body tells me when I’m full
- My hunger diminishes when I want it to
- I am naturally intuitive about my food intake
- I have always been in control of my hunger
- My hunger naturally subsides after I’ve eaten enough
- I enjoy eating healthy food
- I always take care of my body
- I am able to control what I eat and when I eat it