Stop Nail Biting Affirmations

Stop biting your nails and start enjoying growing them and taking care of them with our unique affirmations mp3.

Stop Nail Biting Affirmations CD Album Cover
  • Do you bite at your nails and cuticles even when you're not aware of it?
  • Are you sick of how horrible your fingers look?
  • Do you want to put this bad habit behind you and to finally have nice looking fingers that you'll be proud to show?

There's more to nail biting than just damaging your fingers. This bad habit of yours can cause others to perceive you in a very negative context – while you may not be aware that your fingers are (again!) in your mouth, others notice it and, as nail biting is usually associated with anxiety or boredom, it influences in the image they form of you as a person.

If you're tired of trying to hide your fingers when you shake hands with someone, if you want to save yourself the embarrassment and to have nice looking hands, then this album is the aid you've been looking for.

There's no easy way to stop nail biting: you have acquired that habit all by yourself, and you're going to have to un-learn it all by yourself too. And that's easier said than done as your subconscious (that part of you which makes you embarrass yourself and bite your nails and cuticles even when it's least appropriate) is stubborn and pays little attention to what you consciously want.

The only way to really overcome this habit is to make your subconscious want to stop too, to make it your ally and to really focus your entire consciousness on developing a more healthy (and less ugly) way to cope with anxiety and boredom.

Consistent use of affirmations can re-wire your brain and teach your subconscious to react differently to the triggers causing you to bite your nails. Training the subconscious is much like training a muscle – repetition is the key: the more it's exposed to a certain thought or set of thoughts, the quicker it will remove past thought patterns and form new, beneficial ones.

What to Expect

This album will help you by:

Allow your hands and nails to shine – download this album now and use the power of motivational suggestion and inspiration to cure your nail biting for good!

Present Tense

  • I am free from nail biting
  • I am aware of my hands and fingers
  • I am naturally relaxed without needing to bite my nails
  • My hands and fingers are relaxed
  • I keep my fingers away from my mouth
  • My nails are healthy and beautiful
  • I take proper care of my nails
  • I always clip my nails rather than bite them
  • I am in total control of my body
  • I have a sharpened awareness of nail biting

Future Tense

  • I will overcome my habit of nail biting
  • I will heal my finger nails
  • I will keep my hands and fingers away from my mouth
  • I am becoming more and more aware of my habit of nail biting
  • Each day I gain more control over my impulses
  • I am finding it easier to relax without biting my nails
  • My hands and fingers are becoming more relaxed
  • I will stay focused on controlling my body
  • My fingernails are beginning to heal
  • My friends are starting to notice that I have stopped biting my nails

Natural Tense

  • I am naturally relaxed and at ease
  • Keeping my fingers away from my mouth is easy
  • I can stop biting my nails
  • I have the power to control my habits
  • My fingernails are naturally healthy
  • It is important to let go of my nail biting habit
  • I can release stress and tension without biting my nails
  • It will feel incredible to overcome my nail biting habit
  • My hands are naturally relaxed and away from my mouth
  • Strong healthy nails are normal