Emotional Health Affirmations
Attain emotional balance and health and be your best self with the help of this powerful affirmations mp3.
- Did you have a traumatic experience recently and still don’t feel quite yourself?
- Have you been a victim of bullying, abuse or crime?
- Are overwhelming life events influencing your self-esteem?
- Do you want to find some calm and to experience emotional balance that will put you back on your feet?
Feeling of losing control of your emotions is sometimes equal to feeling that your life is getting out of hands. It usually happens after stressful or emotionally difficult experiences such as surgeries, being a victim of crime or abuse, a relationship break-up, being involved in an accident… All these experiences can leave us emotionally scarred and, if untreated, make us really lose control of our life.
If you’re experiencing an emotional overload, if your emotions are going crazy and pushing you to extremes, then it’s time for you to recognize that you have a problem and to start your recovery.
It’s important that you realize right now that whatever is standing between you and your emotional balance, it can be healed, and this album was designed to help you with it.
Our affirmations are focused on positivity because that’s the quickest and safest way to make yourself feel whole and centered again. These positive statements get sink into your mind and with regular use create in it a new set of thought patterns, altering your current attitude towards life and the way you handle your own reactions to the world around you
What to Expect
This album will help you to:
- Start looking on the bright side of things. You will notice that you’re less and less tempted to delve into negativity and that you’re naturally looking for happier and positive things around you. Your own feelings will be much brighter and you will experience the inner peace and joy that you haven’t felt for a long time.
- Release tension and let go of things you’ve been holding on to. You will stop obsessing over your past and become more focused on the future. This will help you to let go of the tension that’s been building up inside you and help you to become a more relaxed and easygoing.
- Improve your confidence and self-esteem. As you get more in touch with yourself, you will notice that you are much more stable and action oriented. You will be energized and feel empowered to handle whatever life throws at you.
Download this album and start walking your way to emotional healing and balance in life, and regain strength to achieve any goal you set your mind on!
- I am happy with life
- I am resistant to damaging influence
- I am content with my life
- I enjoy whatever life throws at me
- I am able to build strong relationships
- I recover from unsettling setbacks
- I am easygoing
- I handle stressful situations with poise
- I am open to guidance from my peers
- I am in control of my emotions
- I will be more emotionally stable
- I will look on the bright side of things
- I will be happy with what I have
- I am becoming more emotionally healthy
- I will be able to maintain healthy relationships
- I will feel good about myself
- I will see myself in a better light
- I will appreciate life for all it’s worth
- I will be more open to change
- I will live life to the fullest
- I am naturally happy
- I have high levels of confidence
- I trust my abilities to adapt to change
- Others see me as emotionally steady
- My self-esteem is high
- I am naturally laid-back
- I can recover from stress
- Change is easy to adjust to
- I am self-disciplined
- I appreciate all that life has to offer