Stop Worrying Affirmations
Stop over thinking, imagining the worst possible outcome and worrying all the time – become a calm and carefree person with the help of this unique affirmations album!
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- Do you often find yourself stressing about what might go wrong?
- Does your constant worrying make the lives of your family and friends miserable? Do they often say that you bore them?
- Have you noticed that worry and stress are harming your health?
- Do you want to be able to put worries into perspective and to stop stressing over things all the time?
Worrying is natural – it allows us to better prepare if problems arise and to find ways to solve or overcome them.
But if that's all you can think about, if your imagination goes wild when you start thinking of all possible bad outcomes, you can paralyze yourself into inaction – or bore your loved ones to death with constant phone calls to check if they're OK or to tell them to be careful a few... dozen... times.
Fortunately, you can stop yourself from worrying too much if you really want to! You can use the same processes that make you a 'worry wart' to become a care-free person – or at least someone who is able to control their worrying and to use it in a constructive way.
Affirmations are a simple tool that can help you change the thought patterns that make you constantly worried. Regularly listening to this album will help you to build a much calmer and relaxed mindset which will eventually become a part of who you are.
What to Expect
By influencing your subconscious processes this album will help you to:
- Let go of negativity and assuming the worse. This album will help you to inverse the processes in your mind and to start focusing on the positive side of things, instead of always looking for the negative. With time you will notice that you're naturally thinking about the good things that could happen – you will become more optimistic and relaxed.
- Identify the issues you can influence and resolve better than before. You will develop a more practical approach to challenging situations, and you will naturally start analyzing if there's something you can do to improve them. You will be able to detach from the things you can't influence and stop dwelling on them.
- Minimize stress and anxiety. Affirmations on this album are designed to calm your mind and spirit, so they will help you to be generally more relaxed and de-stressed, but you can also use it whenever the need arises to calm you down.
You will notice the first effects straight away: you will be calmer and able to release the tension as you see your worries melting away during the very first listening. The longer you listen, the more you will build up on it until you become a naturally relaxed, practical and worry-free person.
Download this album and allow yourself to enjoy life and get the most out of every situation without letting needless worries destroy them!
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- I am letting go of my worries
- I am free from worry
- My mind is peaceful and focused
- I am calm even when I have a problem to solve
- I am relaxed even when life becomes difficult or stressful
- I am able to resolve problems and worries logically
- I let go of worries knowing that I can always come back to them later
- I am at peace with myself
- My mind is relaxed and thinking clearly
- I am working calmly towards resolving my worries and concerns
- I will stop worrying
- I will be free from worrying
- I will learn to deal with my worries in a logical way
- I am beginning to feel free from stress and anxiety
- Every day I become more and more relaxed
- I will let my worry go because I know that obsessing about it doesn’t solve it
- I will approach my worries calmly
- Letting go of worry is becoming easy
- Relaxing my mind is transforming my life
- Others are noticing that I am less anxious and worried
- I am naturally calm
- I have a clear and relaxed mind
- I can let go of my worries and come back to them later if needed
- Letting go of worry is something I can just naturally do
- I enjoy relaxing my mind
- Letting go of my worries helps me to deal with life more effectively
- I love the feeling of calming myself and letting go of all my stresses
- I deserve to relax and stop worrying
- Staying calm and relaxed is improving the quality of my life
- Freeing myself from stress and anxiety will make me healthier and happier